Health vs. Hormones
Are you feeling bloated or irritable and not just in your best? Hormone imbalance may be the culprit. Hormones are, in fact, chemical messengers that influence the functioning of body organs and their cells. It is usual for your hormonal levels to make a shift at different stages of your life, like during or before your periods or in pregnancy or even during menopause. But some health problems and the medications used for curing these issues sometimes cause imbalance in your hormonal levels.
If your sleep is not allowing you to take forty winks, or if you happen to remain half-awake during your sleep, there is a possibility of your hormones at play. Your ovaries release progesterone hormone that helps you in catching a few Z’s. If the progesterone levels are found to be lower than the normal, it makes it difficult for you falling or staying asleep. With low levels of estrogen, night sweats and hot flashes get activated. Both these conditions make you restless and the sleep does not come easy.
Mostly females menstruate between every 21 and 35 days. In case your periods do not come about the same period of time every month or you miss them out for several months, you may blame your hormones. The levels of progesterone and estrogen may either have dropped or gone high. If you happen to be in your 40s or around 50, there is a high probability of your attaining the perimenopausal stage (the period before the menopause). At times, irregular menstruation may be because of some health issues, such as Polycystic Ovary Syndrome (PCOS). Consult your doctor, if you suspect this.
An acne breakout happening during or before your menstruation is quite usual around the time of puberty. But stubborn acne that will not get cleared up may be a sign of hormonal imbalance. An excessive amount of androgens may cause your oil glands working too hard. Androgens are basically male hormones found in both the genders. They influence the cells of your skin in the proximity of hair follicles and block your skin pores causing acne.
Experts in the infertility field are not sure how precisely hormones influence working of your brain. But they are pretty sure that changes in the progesterone and estrogen levels make the brain’s smooth working hazy. So, this kind hormonal imbalance makes it harder for you remember many things. Several experts believe that estrogen impacts chemicals of your brain, known as neurotransmitters. Lack of concentration and fading memory are common issues with females during menopause or even in perimenopause. Both these conditions may be a sign of other hormone-related conditions, such as thyroid. Your doctor must know if you have been suffering these conditions.
Do you feel worn-out all through the day? Tiredness is one of the widespread symptoms of imbalanced hormones. The excessive amount of progesterone in the body makes you heavy-eyed. And, in case your thyroid gland (A gland in your neck that is the shape of a butterfly) is generating too little amount of thyroid hormone, it may eat away all your energy. With the thyroid panel examination, which is a simple blood test, you can easily know in case the thyroid level in your body is too low and your doctor may accordingly begin the treatment.
Your breadbasket is creased with minuscule cells, known as receptors that react to progesterone and estrogen. If the levels of these hormones get lower or higher than the standard, they make an impact on your digestive system. In case of your hormonal imbalance, you are likely to experience nausea, bloating, diarrhea, stomach pain during or even before your periods. If you happen to have digestive travails and the acne and fatigue problems, blame your hormonal levels.
Depression and mood swings
Researchers believe that the drop and swift changes in the hormonal levels may cause low spirits and depression. Estrogen influences the important chemicals of the brain like norepinephrine, dopamine and serotonin. Besides, other hormones that move in the same paths as of the neurotransmitters also play a vital role in how you feel.
When the level of the estrogen drops, you may get irritated and feel low-spirited. Along with this, you tend to eat more. For this reason the experts link the hormone levels drop with the weight gain. The drop in estrogen level also impacts your body’s leptin levels, a hunger-accelerating hormone.
Headache may get triggered by many things. But in some females, dip in estrogen level activates headaches. It is usual for getting headaches during or even before your periods, when the estrogen level declines. If you happen to get frequent headaches and the one that usually happens around the same period every month may be a hint that your estrogen levels are changing.
Dryness in vagina
It is quite usual to have vaginal dryness sporadically. But in case the condition is bothering you frequently and irritating you down, there is a possibility of low estrogen level in your body. The estrogen hormone helps in keeping your vaginal tissues moist to make you comfortable. With the dip in estrogen level because of hormonal imbalance, the vaginal fluid gets reduced and causes vaginal tightness.
Against the perception of many people that testosterone is a male hormone, female bodies also produce it. If the testosterone levels dip and become lesser than the usual, you may experience lesser interest in sex than you ought to have.
Changes in breasts
The breast tissues loosen up with the low estrogen level. And, the increased level of estrogen makes the tissues thicker causing cysts or lumps. If you notice changes in your breasts, you are advised to consult your doctor. Seeking the doctor’s advice is very important, even if you do not experience any other worrying symptom.